From carbs to PBs to confidence… this year wasn’t just about training. It was about women fuelling properly, lifting heavier, walking into the weights area with zero fear, and learning that food is never the enemy. This is what happens when you stop under-eating, start fuelling, train with intention, and back yourself rep after rep. If your 2026 Wrapped needs to look a whole lot different… you know where to find me 😉 and don’t wait for the new year! 🔗Tap the link in my bio — let’s dominate you
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From carbs to PBs to confidence… this year wasn’t just about trainin…
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TikTok_domsmith93
Repeat after me 📣 “CARBS DO NOT MAKE ME FAT…. too many calories does. CARBS ARE MY FRIENDS” 🤝🏽 It’s not the carbs to blame for why you’re still stuck unable to drop the body fat or tone up… You would be surprised how easily it is to under report your actual food intake…(studies have found under reporting to be anywhere between 20-50% OFF 😳) So whilst you think you’re in a deficit, you’re not. But it’s not about eating less & less, it’s about dialling in on your current habits. I challenge yo
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Repeat after me 📣 “CARBS DO NOT MAKE ME FAT…. too many calorie…
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FacebookSami Smith
11K views · 206 reactions | Cleaning and upgraded Lectron Carbs for Barbwire  Brian Smith is ready for Battle   repost: Connell Smith | Lectron Fuel Systems | Facebook
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11K views · 206 reactions | Cleaning and upgraded Lectron Carbs for B…
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FacebookLectron Fuel Systems
5 comments | Most blokes over 35 think they need to: ❌ Eat clean 24/7 ❌ Cut carbs and sugar ❌ Smash cardio every day But that’s exactly why you’re stuck. You don’t need to eat “perfect”... you just need to eat smart. Track your calories, hit your protein, lift weights, and stop trying to be perfect. Comment “GUIDE” below and I’ll send you my free Men’s Fat Loss Guide. | Cameron Smith | Facebook
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5 comments | Most blokes over 35 think they need to: ❌ Eat clean 24…
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FacebookCameron Smith
Have u tried any of these? 🍞 1/2 of ur carbs need to be WHOLE! #diet #nutrition #diettips #wellnesstips #healthtip #health #healthy #healthyfood
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Have u tried any of these? 🍞 1/2 of ur carbs need to be WHOLE! #diet #n…
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TikTokmirandaksmith
Hi, I'm Autumn Smith! 💕 If you're cutting carbs and want a CLEAN protein snack that is gluten free, soy free, dairy free, has 0 grams of sugar and contains absolutely no artificial nitrates or nitrites, then try our 100% Grass-fed Beef Sticks and take them with you on the go. 👉🏼 Save up to 30%: https://goo.gl/XPXVAV Our cows graze on non-GMO grass pastures their entire lives and are never fed grain or given antibiotics. We add organic spices to create a deliciously healthy protein snack. Plus
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Hi, I'm Autumn Smith! 💕 If you're cutting carbs and want a CLEAN p…
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FacebookPaleovalley
Today we're talking about the David Smith 650 Carburetor and highlighting some of the exciting features it has to offer. You can find David Smith Carburetors in our online store at https://crateinsider.com/brands/David-Smith-Carburetors.html Feel free to SHARE or tag a friend. | Crateinsider.com
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