Celebrating 180 years of the YMCA Movement in 2️⃣ minutes. 🙌 To know where we're going, we need to know where we've been. From our founding in London by George Willams in 1844 to now, from the Paris Basis, Basketball, and the Village people, this is your guide to the YMCA. Save it for reference later; it's history worth revisiting. 🌍🌎🌏 #YMCA180 | World YMCA

1.7K views · 18 reactions | Discover the power of boxing at the Y! From the stress-busting cardio of Boxercise to the skill and challenge of Contact Boxing, our classes are designed for every fitness level. Discover the power of boxing at the Y and see how it can transform your fitness journey. Learn more in our latest blog and find the class that’s right for you: https://tinyurl.com/52jcvby6 | Greater Green Bay YMCA | Facebook

74 reactions · 34 shares | A boxing class aimed specifically for people with Parkinsons. Sheila Volker from the YMCA of the Blue Water Area explains Rock Steady Boxing and helps participants demonstrate some of the exercises. | Thumbcoast.tv | Facebook

Boxing is here and it packs a punch! Learn the 6 key punches, partner drills, and techniques that build speed, power, and endurance. From plyometric moves to traditional boxing exercises, this class is designed to challenge and empower. Gloves and hand wraps required—gloves provided if needed. Now available at Neenah-Menasha YMCA! | YMCA of the Fox Cities | Facebook

🍂 Unleash your potential at the Y! From swim lessons to youth sports, enrichment programs, and small group training—there’s something for everyone. Register here: https://www.ymcade.org/programs/ ➡️ Space is limited—don’t wait! #YMCA #ymcade #Delaware #youthsports #swimlessons #fitness | Dover YMCA

Fall and winter YMCA programs are now enrolling! From youth swim lessons and afterschool care to group fitness classes and family fun activities, the YMCA of the North Shore has something for every age and interest. Build community and stay active this season, join your local Y today. | Lynch/van Otterloo YMCA