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FacebookDr. Georgi Stoychev, ND, RD
How I create breathing room each week as a working mum living with #PMDD PMDD (Premenstrual Dysphoric Disorder) is a severe form of PMS that affects mood, energy and focus. Being a #workingmum aswell, this can feel all so overwhelming, so I use these three strategies to help lighten the physical load.
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