14K views · 185 reactions | This cardio workout is no joke...#BOSU Jump Squat ➡️ #BOSU Burpee is a great combo  | BOSU | Facebook
0:45
14K views · 185 reactions | This cardio workout is no joke...#BOS…
14.1K views1 week ago
FacebookBOSU
3.6K reactions · 14 shares |  Full-body BOSU Cardio Blast!  This...
0:15
3.6K reactions · 14 shares |  Full-body BOSU Cardio Blast!  This...
189.2K views1 week ago
FacebookBOSU
💥 Get your cardio fix with these BOSU balance trainer exercises that torch calories, improve endurance, and strengthen your heart—all while having FUN! 🏃‍♀️💨 No time for a long run? This is your sign to build the stronger you with this low-impact, high-energy routine! 💪💓🌟 Benefits: 🔥 Burn calories ❤️ Strengthen your heart 🧘‍♀️ Improve balance & coordination🌟 Try these moves and feel the cardio burn! | BOSU
0:13
💥 Get your cardio fix with these BOSU balance trainer exercises that torc…
43.3K viewsNov 16, 2024
FacebookBOSU
🔥 25-Min BOSU Cardio Blast 🔥SAVE this workout by @fitgurlmel for a quick sweat session you can do anywhere! 💪Here’s the plan:👉 4 MOVES👉 4 ROUNDS⏱️ 45 seconds ON, 15 seconds REST💦 Take 1 min break between roundsAll you need is a BOSU ball and 25 minutes to crush it! Tag a workout buddy and let’s get moving! 🏋️‍♀️#BOSUWorkout #cardio | BOSU
0:16
🔥 25-Min BOSU Cardio Blast 🔥SAVE this workout by @fitgurlmel for a …
135.5K viewsNov 27, 2024
FacebookBOSU
Six Cardio Exercises Using The BOSU Ball
Six Cardio Exercises Using The BOSU Ball
Sep 22, 2018
personaltrainingalliance.com
Meet the ultimate tool for cardio, strength, core, and balance training - the BOSU NexGen Home Balance Trainer 🔥 ⭐️ Tone & Strengthen ⭐️ Improve Balance & Agility ⭐️ Improve Flexibility ⭐️ Enhanced Grip ⭐️ Precise Body Positioning & Cueing | BOSU
0:33
Meet the ultimate tool for cardio, strength, core, and balance trainin…
59.5K viewsMar 1, 2024
FacebookBOSU
14 Best Bosu Ball Exercises for Beginners (Step by Step Guide)
14 Best Bosu Ball Exercises for Beginners (Step by Step Guide)
May 19, 2022
ritfitsports.com
8:11
The BEST Bosu Ab Exercises | #BOSUstrong Challenge Week 4
107.3K viewsOct 7, 2015
YouTubeRe:Align Pilates
BOSU Ball Cardio Workout for Women Over 40
4.1K viewsMar 18, 2024
YouTubeFitness with PJ
BEST Bosu Ball Cardio Workout Circuit / SWEAT Fast & Lose Weight
1K viewsJan 23, 2019
YouTubeCritical Bench Compound
34:27
Day 1 | Foundational Movements on your BOSU® | I Just Got My BOSU…
81.9K viewsAug 17, 2020
YouTubeBOSU
33:16
Best Bosu Workout - Advanced - Cardio and Balance Training at ho…
11.7K viewsNov 30, 2020
YouTubeAmy's Beach Fitness
BOSU® Surge® Workout | Hydro Training with Trainer Kailtin
4K viewsJan 6, 2021
YouTubeBOSU
18:00
15-Min BOSU Ball Cardio for Women Over 40
2.1K viewsOct 21, 2024
YouTubeFitness with PJ
1:01:08
BOSU® Classic: XPLODE Burst Extreme Cardio
67.5K viewsAug 21, 2019
YouTubeBOSU
26:14
25 Minute Full Body BOSU Workout!
150.1K viewsSep 4, 2014
YouTubeBodyFit By Amy
3:01
21 Effective BOSU Ball Exercises
96.1K viewsMay 4, 2019
YouTubeKai Simon
1:00:54
BOSU/HIIT/Bodyweight - Calorie Burning Workout!
219.5K viewsNov 1, 2017
YouTubeYvette Bachman
22:15
20 MINUTE BOSU BALL WORKOUT WITH WEIGHTS
41.1K viewsJan 21, 2018
YouTubeEye See Digital
9:21
8 MIN BOSU ABS+CORE WORKOUT / Part 1 | Dakota Durant
91.1K viewsApr 29, 2020
YouTubeDakota Durant
0:46
Squats and Lunges | BOSU® Balance Pods
13.7K viewsNov 21, 2019
YouTubeBOSU
19:18
Bosu Ball Workout at Home for Balance - 20 MIN
54.6K viewsJun 23, 2020
YouTubeAmy's Beach Fitness
3:49
Killer At-Home Core Workout! | BOSU® Balance Trainer Workout
21K viewsFeb 12, 2020
YouTubeBOSU
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
304.7K viewsNov 5, 2018
YouTubeCriticalbench
2:58
Beginners Guide to BOSU® Balance Training Workouts! | On Beat Fitn…
43.2K viewsJan 7, 2020
YouTubeBOSU
23:16
20 Minute BOSU Balance Trainer | Fat Burning Tabata Workout
160.9K viewsFeb 19, 2018
YouTubeBlack Yoga Room
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
407.1K viewsMar 19, 2013
YouTubePS Fit
1:00
BOSU® Balance Pods | The All-New Mini BOSU Balance Training Prod…
48.4K viewsNov 5, 2019
YouTubeBOSU
26:53
INTENSE Glute and Lower Body Training At Home | Trainer Kaitlin …
30.6K viewsApr 28, 2020
YouTubeBOSU
18:19
BOSU® Sport Leg & Core Workout | Yoga By Candace
14.6K viewsFeb 25, 2021
YouTubeBOSU
See more videos
Static thumbnail place holder