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Bowflex® Bodyweight Workout | Eight-Minute At-Home Cardio Workout

Check out more Bowflex workouts here: https://goo.gl/jkjFMm This 8 minute workout will have you feeling the burn with combined periods of all out effort and passive rest. Get prepared to rock this workout from your own living room. Ready, set, go! Warm up exercises in this video include: 1) Squats with arm extensions 2) Upper half rotations ...

390.7K viewsApr 5, 2017

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Bowflex® Bodyweight Workout | Four-Minute Leg-Toning Workout

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Bowflex XTREME Beginner Workout | 20 min | Full Upper Body + Warmup [XCEED, PR3000]

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Bowflex® Dumbbell Workout | Quick At-Home Workout for Toned Legs

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Bowflex® Bodyweight Workout | Two-Minute Challenging Ab Workout

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