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YouTubeJackson Carey | FitCircuits
🔥Fat Burning Cardio at Home | 5 HIIT Exercises
🔥 Try this fat burning cardio workout at home with 5 no-equipment HIIT exercises to get your whole body moving. Follow the reps on screen and complete 2–5 rounds depending on your fitness level. No equipment needed. Save it for your next cardio workout and subscribe for more quick workouts! #HIITWorkout #CardioWorkout #NoEquipmentWorkout # ...
10K views4 weeks ago
Shorts
@drbahaadmourInside the Heart | Blood Leaves and Remains 🔄🫀 ────────── Your heart does not empty completely with every beat. 🔬 The left ventricular ejection fraction, or LVEF, measures how much blood the left ventricle pumps out during contraction. For example, an LVEF of 64% means the left ventricle ejects 64% of the blood volume it contains at the end of filling, while about 36% remains inside before the next heartbeat refills it. A value of 64% is within the usual normal range. Blood then
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@drbahaadmourInside the Heart | Blood Leaves and Remains 🔄🫀 ──────────
smart.doctor
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