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Goblet Squat Benefits | Are Goblet Squats Effective?
5:35
YouTubeTrain Forever
Goblet Squat Benefits | Are Goblet Squats Effective?
Are goblet squats effective, or are they a waste of time? Are they just for beginners, or can advanced lifters benefit from them too? Watch the video if you want to learn the best way to make goblet squats part of your program. ----- Get Core Strength Essentials, my free guide to building core strength: http://barrhealth.com/core-strength/ Get ...
75.6K viewsOct 15, 2020
Shorts
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