Hip Thrust | Nuffield Health
0:36
YouTubeNuffield Health
Hip Thrust | Nuffield Health
Find out how to perform a hip thrust correctly in this instructional film from Nuffield Health Personal Trainers. Build strength in your bum, thighs and core as you increase reps and weight over time. For more advice from Nuffield Health PTs visit: http://bit.ly/1SC4Dbp SUBSCRIBE http://bit.ly/1IEjpJz
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