How to do a Perfect Tricep Dip with Proper Form
1:01
YouTubeGet Healthy U - with Chris Freytag
How to do a Perfect Tricep Dip with Proper Form
In this short clip, Chris Freytag demonstrates how to do a proper tricep dip! Tricep dips are a great bodyweight workout (all you need is a chair!) to tone the backs of your arms, a notoriously difficult area to target as we get older. This movie is a classic, but SO many people use improper form! This video will show you HOW to do a tricep dip ...
15.1K viewsNov 6, 2017
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