20 Minute Beginner Bodyweight Workout for Fat Loss and Strength
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YouTubeBodyFit By Amy
20 Minute Beginner Bodyweight Workout for Fat Loss and Strength
This 20 minute workout uses no only bodyweight moves in a low impact fashion to work the entire body at a beginner's level. No jumping or difficult moves, just basic bodyweight moves that can be done anywhere by anyone. This workout moves at a slower pace is great for beginners, those recovering from injuries, or those with limitations that ...
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