At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
45:38
Find in video from 20:00Strength Training
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
304.5K viewsFeb 8, 2021
YouTubeImproved Health
30 Min Low Impact Chair Workout | Seated Fitness Class (FULL-BODY WORKOUT!)
31:19
Find in video from 0:00Introduction and Benefits of Chair Workout
30 Min Low Impact Chair Workout | Seated Fitness Class (FULL-BOD…
85.2K viewsAug 23, 2021
YouTubeCaroline Jordan
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
3.7M viewsNov 14, 2016
YouTubeHASfit
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)
29:28
Find in video from 01:12Gentle Exercises
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
826.6K viewsOct 15, 2020
YouTubeImproved Health
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Find in video from 0:00Introduction and Neck Exercises
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.3M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
Find in video from 03:56Posture Exercises
30-Min Seated Chair Exercises for Seniors | No equipment
314.7K viewsOct 14, 2022
YouTubeImproved Health
45 minute Full Body CHAIR Exercises for Seniors / Cardio, Strength, Posture, Flexibility
46:04
Find in video from 15:56Strength Training
45 minute Full Body CHAIR Exercises for Seniors / Cardio, Str…
66.4K viewsOct 12, 2023
YouTubeImproved Health Chair Workouts
30:36
Find in video from 15:14Back to Exercises
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
37:04
Find in video from 02:53Hip Exercises
Full Chair Workout - No Equipment, Seated | More Life Health
1.3M viewsNov 15, 2020
YouTubeMore Life Health Seniors
12:07
Find in video from 01:20Class Overview
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
150.8K viewsFeb 22, 2021
YouTubeCaroline Jordan
31:44
Find in video from 05:12Weighted Arm Exercises
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let'…
96.1K viewsJan 18, 2021
YouTubeImproved Health
10:51
Find in video from 02:25Chair Squats
10 Minute Chair-Based Workout | The Body Coach TV
645.8K viewsApr 6, 2020
YouTubeThe Body Coach TV by Joe Wicks
30:16
Find in video from 07:03Mini Strength Training
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
417.9K viewsApr 15, 2020
YouTubeImproved Health
27:36
Find in video from 11:32Transition to Strength Training
Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & E…
186.2K viewsJul 15, 2024
YouTubeSeniorShape Fitness
29:47
Find in video from 03:30Star Exercise
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exerc…
254.5K viewsAug 11, 2020
YouTubeSeniorShape Fitness
30:15
Find in video from 06:24Hugs and Hip Exercises
Chair Fitness Low Impact Workout | Easy Seated Exercise | 30 Minute…
146.4K viewsDec 30, 2021
YouTubePaul Eugene
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
161K viewsJun 6, 2023
YouTubeyes2next
11:07
10 Minute Beginners Chair Workout For Body Strength
93K viewsNov 3, 2020
YouTubeChair Fit Camp
22:50
Find in video from 01:49Shoulder Exercises with Forward and Backward Arm Movements
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/L…
2M viewsDec 5, 2020
YouTubeImproved Health
23:06
Find in video from 04:31Circuit 2: Chair Knee Tucks
Chair Cardio And Strength Workout. Non Weight Bearing Seated Exerci…
241.1K viewsMar 9, 2020
YouTubeCaroline Jordan
10:48
Find in video from 01:28Glute and Thigh Exercises
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
513.9K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
1.7M views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
14:41
15 min Chair Yoga Class for Seniors & Beginners
473.5K viewsSep 4, 2023
YouTubeYoga with Kassandra
55:58
Find in video from 01:04Starting the Class
Lively Chair Yoga Class with Tatis Cervantes-Aiken – 2 Million Views!
2.1M viewsMar 16, 2016
YouTubeYoga Vista
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.4M viewsMar 14, 2022
YouTubeSeniorShape Fitness
34:31
Find in video from 03:01Lower Body Exercises
Gentle CHAIR EXERCISES for Seniors with Limited Mobility to I…
164.8K viewsDec 22, 2020
YouTubeImproved Health
18:59
Seated Leg Workout using a Resistance Loop Band - Chair Trai…
173.5K viewsFeb 2, 2022
YouTubeAmy's Beach Fitness
30:20
Chair Workout with Pilates Ball | Seated Exercise Class (WORKOU…
27.3K viewsJun 7, 2021
YouTubeCaroline Jordan
25:18
Seated Strength Training Exercises! Arms & Abs // Chair Workout for S…
38.5K views7 months ago
YouTubeSeniorShape Fitness
36:46
Chair Exercise Class
3.6K viewsJun 18, 2020
YouTubeJoseph Brant Hospital and Foundation
See more videos
Static thumbnail place holder

Short videos

0:26
30 Minute Chair Workouts
39.6K viewsMar 5, 2024
YouTubeChair One Fitness
1:03
10 Day Chair Workout with Weights to Build Muscle & …
3.1K views1 month ago
YouTubePagodaYoga Inc.
1:31
Beginner Chair Workout for Sedentary Lifestyle
13.5K viewsSep 8, 2023
YouTubeJustin Agustin
0:57
Best 7-part chair yoga series for mobility, balance & stre…
1.6K views3 months ago
YouTubeYoga Vista
0:54
Chair Aerobics Class: Fun Exercises for Everyone
1.8M views10 months ago
TikToksafuramahabeer1
0:07
"7-Day Chair Workout Challenge: Full Body Fitne…
1.6K viewsJul 1, 2024
YouTubeFitness Zone
0:59
Chair Exercise for Seniors & Beginners: Strength Building
378 views7 months ago
YouTubeMaster Fitness-WLee
0:19
Chair Exercises for Seniors that ACTUALLY Work! #ch…
76.5K views8 months ago
YouTubeImproved Health Chair Workouts
0:18
Get Visible Abs Fast: 4 Easy Chair Exercises for Lower, …
32.8K views2 weeks ago
YouTubeFitness Happy Time
0:15
Chair Exercises for Seniors: Abs & Obliques Home Wor…
861 views7 months ago
YouTubeMaster Fitness-WLee
0:31
Chair Exercise For Seniors
86.8K viewsSep 4, 2024
YouTubeCheri Schultz
1:08
2 Simple and Effective Chair Exercises to Stay Active an…
6.3K views6 months ago
YouTubeShanthi Kasiraj
0:57
10 Minute Chair Abs Workout At Home (SCULPT YOUR S…
9.3K viewsJun 14, 2024
YouTubeCaroline Jordan
0:40
Seniors simple exercises with Weights on the Chair a…
1.1K views1 week ago
YouTubeSeniors Fitness
0:53
Full Body Chair Yoga for Seniors – 15-Minute Routin…
883 views2 months ago
YouTubeYoga ETC with Tina
0:27
Combined SEATED & STANDING Exercises for S…
2.9K viewsJul 21, 2024
YouTubeImproved Health Chair Workouts
0:43
Seated Forward Fold | Chair Yoga For Seniors and Begi…
636 views11 months ago
YouTubeChair Yoga Fitness Tips For Seniors a…
0:56
🎯3 Chair Exercises to Target Lower Belly
3K viewsApr 3, 2024
YouTubeSarah Starr (HappyYogaTV)
1:00
SEATED ABS WORKOUT: Chair Exercises For Core …
1.2K viewsSep 4, 2024
YouTubeJessica Goodwin
0:56
Chair Suryanamaskara with Mantra & Alignment | Archa…
547 views2 months ago
YouTubeYoga With Archana Alur
Static thumbnail place holder