Dumbbell Bench Press (BETTER CHEST ACTIVATION!)
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YouTubeATHLEAN-Xโ„ข
Dumbbell Bench Press (BETTER CHEST ACTIVATION!)
Get more from every workout - http://athleanx.com/x/activate Subscribe to this channel here - http://bit.ly/2b0coMW The dumbbell bench press is one of the most classic chest exercises you can do to build a bigger chest. That said, it is not the chest alone that powers the dumbbells up on every rep. The shoulders and triceps are very much ...
4.5M viewsApr 7, 2017
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