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High Triglycerides and low HDL? What does this mean? #Triglycerides #hdl #metabolichealth
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Triglycerides at 341 + low HDL = a real conversation you need to have.
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YouTubeDerek Noble
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As a Cardiologist, one blood test every woman should check to help prevent heart attack and stroke… And it’s Lp(a) ……. 💪and not just the standard cholesterol panel. A landmark 2026 study in JAMA Cardiology followed 27,748 healthy women (median age 53, no prior heart disease) for nearly 30 years. Key findings: • Even modest elevations in Lp(a) (lipoprotein(a)) above 30 mg/dL (or the 75th percentile ≈31 mg/dL) were associated with increased long-term risk of major cardiovascular events and corona
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TikTokheartdoc4u
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Low-Lying Placenta — Does It Mean You Need a C-Section? 🤰🌸 Having a low-lying placenta does not always mean a C-section is necessary. As pregnancy progresses, the placenta may move higher away from the cervix, making a vaginal delivery possible in some cases. The mode of delivery depends on the placenta’s exact position, its distance from the cervix, gestational age, and the mother and baby’s overall condition. ✨ So, don’t panic just because you’ve been told you have a low-lying placenta. Regu
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TikTokdrsumbalafzal
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Boost Your Heart and Metabolic Health with These Tips! Your Triglyceride/HDL ratio isn’t just about heart health—it’s a powerful indicator of your metabolic health, impacting things like blood sugar, energy, and inflammation. Here’s how to improve it: ✨ Lower Triglycerides • Cut added sugars and refined carbs 🍬 • Eat more Omega-3s (salmon, flaxseeds, walnuts 🐟) • Limit alcohol 🍷 • Stay active! Regular exercise works wonders 💪 ✨ Boost HDL (the “good” cholesterol) • Add healthy fats (olive oil
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