The "oil" in your joints is drying up. Here's what that means. Ever notice that bending, climbing stairs, or even just getting out of a chair feels… different? Like your knees or elbows aren’t moving as smoothly as they used to? That’s not just aging—it’s often your joints losing their natural lubrication. Inside every joint, there’s a substance called synovial fluid. Think of it as the oil in an engine: it keeps bones gliding smoothly, cushions impact, and prevents wear and tear. Over time—or d
The "oil" in your joints is drying up. Here's what that means. Ever noti…
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