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This technique can be done on: - any scar (horizontal, vertical, circle scar, diagonal… It doesn’t matter 😉) - any age of scar (so long as it’s healed and not open) It’s takes 1-5 min per side (long edge) of scar (so 2-10 min per scar.) You can do this daily (so long as you aren’t sore). To a few times a week. Regardless of how old the scar is… if you have a scar it’s altering your lymphatic ability to drain properly. So give this a try. Happy draining #lymphaticdrainage #lymphdrainage #lymphat
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This technique can be done on: - any scar (horizontal, vertical, circle scar, diagonal… It doesn’t matter 😉) - any age of scar (so long as it’s healed and not open) It’s takes 1-5 min per side (long edge) of scar (so 2-10 min per scar.) You can do this daily (so long as you aren’t sore). To a few times a week. Regardless of how old the scar is… if you have a scar it’s altering your lymphatic ability to drain properly. So give this a try. Happy draining #lymphaticdrainage #lymphdrainage #lymphat
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Vertical vs. Horizontal Incision for Fibroid Surgery: What’s the Difference? ✨ When it comes to fibroid surgery, the type of incision plays a key role in your recovery, comfort, and cosmetic outcome. Here’s how they differ: 🔹Visibility & Aesthetics: A horizontal incision (bikini cut) is lower on the abdomen and easier to conceal under clothing or swimwear. A vertical incision is more visible, running from the navel down. 🔹 Post-Operative Pain: Vertical incisions tend to be more painful post-su
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