Functional HIIT Workout for Women at Any Age | Jazzercise Strength Training
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YouTubeJazzercise, Inc.
Functional HIIT Workout for Women at Any Age | Jazzercise Strength Training
Meet Susan, an incredible member of the Jazzercise community and one of our Vital Sculpt HIIT ambassadors. She embodies so much of what we value: strength, kindness, resilience, and fun 🫶 Watch until the end to learn why strength is vital to her, and if her story resonates with you, share it! Real stories from real women matter — they help ...
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The Entrepreneur Lab on Instagram: "A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility."
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