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Still training hard to make life feel better-- 🥊 60 YEARS OLD — AND STILL PUSHING. 🔥 20 x 2-minute rounds. 1 minute running between every round. Then finished with a 10-minute run. Was I feeling like doing it today? Not really. Did I do it anyway? You bloody better believe I did. 💪 That’s the difference. It’s easy to train when you’re motivated. The real strength comes from getting your arse moving when you don’t feel like it. At 60, I’m still challenging myself, still pushing my limits and s
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Still training hard to make life feel better-- 🥊 60 YEARS OLD — AND STILL PUSHING. 🔥 20 x 2-minute rounds. 1 minute running between every round. Then finished with a 10-minute run. Was I feeling like doing it today? Not really. Did I do it anyway? You bloody better believe I did. 💪 That’s the difference. It’s easy to train when you’re motivated. The real strength comes from getting your arse moving when you don’t feel like it. At 60, I’m still challenging myself, still pushing my limits and s
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Day 8 of my Legs of Steel Challenge. 🦵 Duchenne muscular dystrophy is a genetic condition that causes progressive muscle weakness. Because of this, maintaining strength and mobility can become more challenging over time. For me, training isn’t about how impressive an exercise looks. The goal is to keep working with what I have and maintain as much movement and independence as possible. I’m still learning what works best for my body, when to push a little and when to take it easier. And there’s
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TikToktuchizila
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