Polymyalgia Rheumatica Exercise Program for Pain Relief | PMR Treatment at Home & Gym
5:33
YouTubeThe Rheumatology Physio
Polymyalgia Rheumatica Exercise Program for Pain Relief | PMR Treatment at Home & Gym
Jack - The Rheumatology Physio takes you through a full exercise program for Polymyalgia Rheumatica. Firstly a home based version with an exercise band and then a gym based version with a barbell. Try the exercises with no resistance first and then progress as tolerable, if you are unsure speak to your Physio or Rheumatologist Like/subscribe ...
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