How to use elliptical machine properly?
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YouTubemobifitness global
How to use elliptical machine properly?
How to use elliptical machine properly? The Wrong Way 1.Lifting heels 2.Knees pointing inward 3.Rounded shoulders and hunched back The Right Way 1.Bend hips 2.Engage core 3.Keep heels on the ground #elliptical #ellipticalworkout #fitnesstips #ExerciseTutorial #cardio #cardiotraining #cardioworkout #fitness #fitnessmotivation #homegym # ...
77.5K viewsJul 9, 2023
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how to use elliptical for beginners #shorts #workout #elliptical #crosstrainer
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