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Selena | ATX Group Coach on Instagram: "Stomach not on flat flat YET, but I’m FARRRR from where I started. Here’s my core + cardio routine, 20 mins of deep core exercises & 20 mins of cardio. I also coached a 45 min spin class later that day. 🥵 Also, I’m eating in a calorie deficit which has helped. 🫶🏽 . . . . . . . . #core #coreworkout #corestrength #csectionrecovery #deepcore #csectionmom #fupa #apronbelly #momlife #mom #workoutroutine #workoutmotivation #gymmotivation"
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