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A strength training exercise routine doesn't require weights or a gym membership. In this video, MD Anderson wellness specialist Evan Thoman demonstrates simple strength training exercises you can do at home. Do these exercises twice a week to help lower your cancer risk. Learn more about healthy living and cancer prevention strategies: https ...
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Healthy Seniors Chair Exercise Program With Two Resistance Bands, Handles And Printed Exercise Guide. Suitable For Rehab Or Physical Therapy.
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$14.69
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Amazon.com
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