Conor and Gunni moving with me in the last week leading up to UFC 194. The time of hard training is done. We focused on staying soft, loose, bouncy, sharp, complex and... smiling. For more info about the Ido Portal Method email us at info@idoportal.com and check out www.idoportal.com The time has come to upgrade our approach. The time has come for MOVEMENT. Proud and honored to work with these top level fighters, they have become good friends and dedicated students. Please share, spread the love
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Conor and Gunni moving with me in the last week leading up to UFC 19…
503.4K viewsDec 12, 2015
FacebookIdo Portal
A new project in the works... Follow us on: http://www.idoportal.com http://www.facebook.com/portal.ido http://www.instagram.com/portal.ido | Ido Portal
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A new project in the works... Follow us on: http://www.idoportal.com ht…
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FacebookIdo Portal
IDO Portal Workout: Everything You Need to Know to Get Started and Keep Moving - Hybrid Athlete
IDO Portal Workout: Everything You Need to Know to Get Started and …
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thehybridathlete.com
Another example of how I believe movement should be constructed into a body and the much needed installation of OPPOSITE skills and qualities from the start. The weightlifter will laugh at the weights I use- too light for anything but a warm up unless you’re a 9 year old Chinese girl. The dancer will find rigidity in my motions and limited ranges. As someone interested in a wider movement perspective I find each of these directions alone not satisfactory and problematic but both directions pursu
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Another example of how I believe movement should be constructed …
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FacebookIdo Portal
22K views · 374 reactions | Some Work of Legs inclusive of kicks,...
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63K views · 1K reactions | Timing, placement, accurate movement. Simple games sometimes offer a potential for discovery beyond their boundaries. Here's my advise to those interested in deeper development of movement: Play but don't focus on the games. Ido. | Ido Portal | Facebook
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63K views · 1K reactions | Timing, placement, accurate movement. Si…
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FacebookIdo Portal
The Movement Camp offered and still offers a great variety of subjects and containers to the movement content over the years from expressive oriented workshops to the martial and tactical point of view, movement in water, climbing, grappling, lectures, performances, acrobatics, somatic practices and more and more yet we do NOT wish to offer a Workshop ‘BUFFETT’... How do we avoid getting lost in yet another way or approach? We focus on what stays the same when the rest changes and invest in defi
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The Movement Camp offered and still offers a great variety of subje…
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FacebookIdo Portal
Ido Portal: The Science & Practice of Movement
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hubermanlab.com
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A body with infinite amount of options require open, complex too…
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These movements don’t belong to me nor to anyone else. If traced lo…
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