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42:41
YouTube
Larie Midkiff
30 Minute Low Impact Continuous Cardio Workout | Bodyweight Only | Moderate Intensity
All you need is a mat and something for hydration for this continuous cardio low-impact workout. We have 30 cardio-focused bodyweight exercises today. We perform each exercise for 60 seconds. There is no break time, so be on the lookout in the upper left-hand corner for the upcoming exercise. Once you hear that ding, we have switched. We are ...
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