Short videos

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Tight Mid Back? Try These 3 Simple Stretches for Instan…
1.3K views1 month ago
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Tight Upper Back? This Move Helps Instantly #sunainare…
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"Struggling with Upper back pain? How this simple mov…
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YouTubePHYSIOTHERAPY
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Mid Back Strength = Shoulder Control
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Chest Tightness Holding You Back? Try This Stretch!
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exercise for neck and shoulder pain | uneven sho…
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Upper Back & Shoulder Reset | Thread the Needle
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YouTubeWorld Wide Athletics
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Stop Rotating Your Neck NOW! Experts reveal the cr…
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Try these neck and shoulder stretches to release tensio…
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exercise for neck back and shoulder @timayog #tima_…
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Yoga upper back & neck #yogweigh #yoga
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Quick Neck Pain Relief Routine
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Thread the Needle: Instant Upper Back Relief!
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Say goodbye to neck pain & bad posture 🔑
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