LOW IMPACT Step Aerobics for Beginners & Seniors with Paul Eugene
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YouTubePaul Eugene
LOW IMPACT Step Aerobics for Beginners & Seniors with Paul Eugene
🌟 40-Minute Gentle Step Aerobics Workout | Easy, Low Impact for Beginners & Seniors (118 BPM) 🌟 Welcome to your perfect low-intensity workout! Whether you're new to fitness, a senior looking to stay active, or returning after a break, this 40-minute step aerobics routine is designed for YOU. With easy-to-follow moves at a steady 118 BPM ...
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