Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
11.7M viewsJan 13, 2024
Shorts
✅ The PERFECT Front Squat
0:15
622K views
✅ The PERFECT Front Squat
Andrew Kwong (DeltaBolic)
How to do the Bulgarian split squat to target your glutes
0:54
18.3K views
How to do the Bulgarian split squat to target your glutes
Idris
Leg Press Benefits
No Stretching, No Slim Legs, 4 Essential Home Moves to Tone Your Thighs and Calves
0:16
No Stretching, No Slim Legs, 4 Essential Home Moves to Tone Your Thighs and Calves
YouTubeFitness Happy Time
33.1K views1 month ago
Leg Day Workout | Best Leg Exercises for Strength, Power & Endurance | MindsetBuilder.com.au
0:31
Leg Day Workout | Best Leg Exercises for Strength, Power & Endurance | MindsetBuilder.com.au
YouTubeMindset Builder
1.9K views3 weeks ago
Leg Day Workout 🔥 Build Stronger & Toned Legs in 10 Mins | Home & Gym
0:23
Leg Day Workout 🔥 Build Stronger & Toned Legs in 10 Mins | Home & Gym
YouTubeVictor Maria fitness
18K views1 month ago
Top videos
Master the Pure Hack Squat Technique for Stronger Quads
1:01
Master the Pure Hack Squat Technique for Stronger Quads
TikToktechnogym
3.2M views3 months ago
3 RULES OF SQUATS — No Matter Your Build
0:30
3 RULES OF SQUATS — No Matter Your Build
YouTubeKyle Evans
6K views1 month ago
Master the Steinborn Squat Technique for Split Jerk
1:18
Master the Steinborn Squat Technique for Split Jerk
TikTokjadentysonlaing
1.8M views2 months ago
Leg Press Variations
Stay Lean & Toned! 3 Min Daily Stretch for Slim Thighs & Calves
0:18
Stay Lean & Toned! 3 Min Daily Stretch for Slim Thighs & Calves
YouTubeFitness and Fitness
97.8K views1 month ago
Above Knee Prosthesis | Stages of Prosthetic Training | Walking with Transfemoral Prosthetic Leg
1:56
Above Knee Prosthesis | Stages of Prosthetic Training | Walking with Transfemoral Prosthetic Leg
YouTubeBonafide OrthoRehab
24.5K viewsMar 10, 2023
Super Comforting Leg Massage Tutorial
0:28
Super Comforting Leg Massage Tutorial
YouTubeFamily Natural Health Therap
112.3M viewsJul 12, 2023
Master the Pure Hack Squat Technique for Stronger Quads
1:01
Master the Pure Hack Squat Technique for Stronger Quads
3.2M views3 months ago
TikToktechnogym
3 RULES OF SQUATS — No Matter Your Build
0:30
3 RULES OF SQUATS — No Matter Your Build
6K views1 month ago
YouTubeKyle Evans
Master the Steinborn Squat Technique for Split Jerk
1:18
Master the Steinborn Squat Technique for Split Jerk
1.8M views2 months ago
TikTokjadentysonlaing
✅ The PERFECT Front Squat
0:15
✅ The PERFECT Front Squat
622K views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
How to do the Bulgarian split squat to target your glutes
0:54
How to do the Bulgarian split squat to target your glutes
18.3K views1 month ago
YouTubeIdris
Why Does Your Hip HURT When You Squat?
0:53
Why Does Your Hip HURT When You Squat?
70.6K views3 weeks ago
YouTubeSquat University
Best Exercise To Build A BIG BACK!🤯
0:57
Best Exercise To Build A BIG BACK!🤯
77K views1 month ago
YouTubeSquat University
1:04
STNDRD on Instagram: "Olympic High Bar Squat: Setup & Executio…
38.2K views1 month ago
Instagramstndrd
0:25
Ronnie Coleman's Incredible 800lbs Squat
1.2M views3 weeks ago
TikTokdoctortren1
1:00
1000 Squats Challenge 💪🏻
30.7K views1 month ago
YouTubeAYUSHUNFILTERED
0:58
Why Weak GLUTES Hurt Your Back!🤬
165.3K views2 weeks ago
YouTubeSquat University
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:07
Glute Workout Secrets Inspired by Kim Kardashian
1.6M views2 months ago
TikTokzackj299
0:59
Squat University on Instagram: "Need more shoulder rotation mo…
3.4M views2 months ago
Instagramsquat_university
0:16
45-Minute Glute Workout for Strength
5.2M views2 months ago
TikTokisabellafit28
0:59
another day, another gym bestie challenge —for my full program, h…
1.8M views2 months ago
TikToknaireekiana
0:54
Nina on TikTok
3.5M views10 months ago
TikToknina.r.reed
0:49
Here’s 5 of the most common squat mistakes. Fix these for a safer, str…
2.1M viewsApr 5, 2023
TikTokjeremyethier
See more videos
Static thumbnail place holder