Romanian Deadlift Tutorial (RDL) with Eric Helms
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YouTubeLuke Johnson
Romanian Deadlift Tutorial (RDL) with Eric Helms
In this video, Eric Helms from Team 3DMJ goes through the Romanian Deadlift Tutorial. Also known as the RDL. The Romanian deadlift is an exercise that is commonly performed incorrectly. Learn how to RDL properly. Catch up with previous two episodes in the 'How To Series' https://www.youtube.com/watch?v=f7U1Wfx94UQ Want to learn more? Click the ...
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