30 MURPHS IN 30 DAYS - RESULTS
8:56
30 MURPHS IN 30 DAYS - RESULTS
1.4M viewsMay 9, 2020
YouTubeTyler Oliveira
Murph challenge: The ultimate workout
1:43
Murph challenge: The ultimate workout
11 months ago
wrdw.com
This guy attempted to do 30 Murph CrossFit Workouts in 30 days! 💪🔥 | Level Fitness
3:28
This guy attempted to do 30 Murph CrossFit Workouts in 30 days! 💪🔥 | L…
126.1K viewsMar 5, 2020
FacebookLevel Fitness
Doing the Murph Challenge EVERY day for 30 DAYS | Insane Results!
11:12
Doing the Murph Challenge EVERY day for 30 DAYS | Insane Results!
11.5K viewsApr 30, 2020
YouTubeAlex Fox
100 Pull-Ups, 200 Push-Ups, 300 Squats, 2mile Everyday for 30 days - 30 Day Murph Challenge
13:44
100 Pull-Ups, 200 Push-Ups, 300 Squats, 2mile Everyday for 30 day…
88.8K viewsSep 7, 2019
YouTubeCole Baker
How the Murph workout evolved into the toughest challenge in modern fitness culture
1:14
How the Murph workout evolved into the toughest challenge in modern …
5 months ago
MSNBodybuilding Bros
MURPH TRAINING DAY 14: EMOM x 30 3 Pull-Ups 6 Push-Ups 9 Air-Squats Tomorrow (Friday) is Day 14. "Every Minute On the Minute" (for 30 rounds) complete 3 pull-ups, 6 push-ups, and 9 squats. Once you complete the work, you may rest the remaining time left in that minute. Begin the work again at the top of the next minute. The faster you work, the longer you rest. Keep in mind, the faster you work the longer you may NEED to rest! Beginners substitute jumping pull-ups, inverted rows, or use assistan
0:16
MURPH TRAINING DAY 14: EMOM x 30 3 Pull-Ups 6 Push-Ups 9 Air-Sq…
1.2K viewsApr 16, 2020
FacebookThe Murph Challenge
What is the Murph Challenge and how you can participate
May 29, 2023
phl17.com
0:26
MURPH WORKOUT DAY 59 3 Rounds for time: 100 Jump Rope …
361 viewsJun 23, 2023
FacebookThe Murph Challenge
0:37
Murph Challenge Day 30 — 1 Month 💯
846 views2 months ago
YouTubeShabd Tyagi
0:57
The Murph Workout|| Chalange Day -1/30
203 views5 months ago
YouTubeDDC Fitness Frenzy ●11M Views ⁠● 24 Hours a…
8:29
I Did 30 MURPHS in 30 DAYS.
5.6M viewsSep 21, 2019
YouTubeMatthew Yifeng
0:42
Day 15 of 30 Day Murph Challenge #murph #fitness #fitnessover40
7K views11 months ago
YouTubeGrowFitFL
1:00
Day 10 of 30 Day Murph Challenge #murph #fitnessjourney #fitnesso…
670 views11 months ago
YouTubeGrowFitFL
0:28
What is the Murph Challenge?! 😅🥵This month, we’re celebrating one of th…
363 viewsMay 2, 2024
FacebookPRx Performance
22:34
I Did 30 Murph Workouts in 30 Days (NO CLICKBAIT TRANSFORMATI…
8.8K viewsMay 26, 2020
YouTubeTravis Jeffries
A 3-Week Workout Plan to Crush Murph - Breaking Muscle
Mar 23, 2022
breakingmuscle.com
1:47
Honoring Murphy through a unique challenge
May 27, 2024
13abc.com
8:22
I Tried the Murph Workout for 30 Days
4.1M viewsNov 12, 2019
YouTubeBRIGHT SIDE
0:56
Day 6 of 30 Day Murph Challenge #murphchallenge #murph #fitness…
867 views11 months ago
YouTubeGrowFitFL
15:31
I DID 30 MURPHS IN 30 DAYS | Body Transformation | The Murph Chall…
156.6K viewsMay 17, 2020
YouTubeMatt James
Memorial Day Murph Workout Details & Guide For 2026
Sep 11, 2022
operationmilitarykids.org
Eastside gym hosts 'The Murph Challenge' for Memorial Day
May 25, 2024
kgun9.com
13:54
30 Murph CrossFit Workouts in 30 Days | RESULTS
437.2K viewsFeb 2, 2020
YouTubeThe Unlazy Way
0:38
Project 30: Murph - Day 8 Fitness Challenge
7.8K viewsMay 4, 2025
TikTokrc20370
1:30
This Memorial Day, join us and thousands of CrossFit gyms arou…
39.4K viewsMay 23, 2024
FacebookCrossFit
0:08
MURPH CHALLENGE 👇 Currently Day 2 of a Murph a day for 30 days. No…
73.8K viewsMay 29, 2024
TikTokalfiegetshard
3:05
The Murph Challenge is the official annual fundraiser of the LT. Micha…
18.1K viewsApr 29, 2024
FacebookCrossFit
What is The Murph challenge and why is everyone doing it on Memo…
Aug 13, 2024
channel3000.com
1:43
History Of Murph
Jul 25, 2020
Men's HealthPhilip Ellis
See more videos
Static thumbnail place holder