It's the most beautiful day to be alive!! 💛🌸🌈💦✨ 5 MINUTE ab workout you can do at home or in the gym! Weights are not needed, but easy to add! be sure to give this video a thumbs up! 💛🌸 THE WORKOUT 5 exercises | 30 seconds on, 30 second rest 1. lower abs tuck in 2. plate pass 3. single-leg crunch in 4. 90º toe tap to crunch 5. plank jack to oblique crunch each leg See more videos like this on my Youtube here: https://bit.ly/2jvqEyH Have you shopped the Gymshark Birthday Sale? gym.sh/Shop-W
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FacebookWhitney Simmons
It's the most beautiful day to be alive!! 💛🌸🌈💦✨ 5 MINUTE ab workout you can do at home or in the gym! Weights are not needed, but easy to add! be sure to give this video a thumbs
Whitney Simmons. . It's the most beautiful day to be alive!! 💛🌸🌈💦 5 MINUTE ab workout you can do at home or in the gym! Weights are not needed, but easy to add! be sure to give this video a thumbs up! 💛🌸 THE WORKOUT 5 exercises | 30 seconds on, 30 second rest 1. lower abs tuck in 2. plate pass 3. single-leg crunch in 4. 90º ...
4.5K viewsJul 2, 2018
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