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1.6K views · 12K reactions | Being frequently overwhelmed is very common for people with ADHD. When you are in a state of overwhelm your brain locks up, making it basically impossible to do anything. The first thing to do when you are feeling overwhelmed is to break the brain lock-up. Here is how I do that. #adhd #adhdawareness #adhdproblems #adhdsupport #adhdlife #adhdbrain #adhdtips #adhdexplained #adhdcoach #adhdcoaching #yourFutureADHDself | Jeffrey Rice - Author | Facebook
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