31 reactions | The AHA Heart Walk is just 50 days away!  Whether...
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31 reactions | The AHA Heart Walk is just 50 days away!  Whether...
1.1K views4 weeks ago
FacebookUltimate Medical Academy
A walk isn’t just good for your body — it’s a simple, powerful way to care for your mind and soul. Physical activity, like walking, reduces stress, boosts mood, and promotes overall well-being. Yet, walking rates in the U.S. continue to decline, a trend that threatens both mental and physical health. For decades, the American Heart Association has championed the importance of physical activity in communities across the country. That’s why we created National Walking Day more than a decade ago —
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A walk isn’t just good for your body — it’s a simple, powerful way to c…
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FacebookAmerican Heart Association - Maryland
Walking
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Aug 16, 2021
heart.org
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