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Facebooksuraj.flipper
Learning the Aerial Twist step-by-step 💥 From clean Aerial to full twist landing — stay consistent and trust the process 👊🔥 Save this tutorial & tag me if you try it! #aerial, #aerialtwist, #tricking, #acrobatics, #stunts, #flips, #aerialtraining, #martialarts, #trickingtutorial, #fliptraining, #gymnastics, #parkour, #acro, #acrobat, #learnflips, #airtwist, #tumbling, #martialartsflips, #kicktricks, #battlemove, #trickingprogress, #trickingtips, #trickinglife, #aerialprogress | Ivan Ivan
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Learning the Aerial Twist step-by-step 💥 From clean Aerial to full twis…
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FacebookIvan Ivan
There are 3 ways to generate twist, and 1 additional method to accelerate it. 1. Contact twist (twisting from contact with external forces) 2. Cat twist (body manipulation around centre of mass) 3. Tilt twist (asymmetrical arm movements to create twist when body is flipping) 1. Wide to small (increasing rotational velocity by decreasing the moment arm from the axis of rotation) Understanding how and when to use all of these components will have you spinning with ease. - SCIENCE #aerialskier #dri
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