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YouTubeJW Physio Rehabilitation and Fitness
Assisted External Rotation following a THR (Total Hip Replacement) #THRpostopexercise
Assisted external rotation following a THR or Total Hip Replacement is an excellent exercise to slowly re-establish this movement. You must do this within the boundaries of pain. Sets and reps are open as they depend on tolerance. With the movement try to do what you can yourself. The band is to assist and get that little bit of a stretch. # ...
808 views1 month ago
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