Fire Up Your Traps: Ultimate Dumbbell Trap Workout
0:13
YouTubeGymGrit
Fire Up Your Traps: Ultimate Dumbbell Trap Workout
Sculpt and define your upper back with this dynamic dumbbell trap workout! It combines three targeted exercises to hit all aspects of your traps, maximizing results and leaving you feeling strong and sculpted. Remember to choose a weight that challenges you for the designated reps (20) and prioritize controlled movements over speed. Engage your ...
653 viewsMay 17, 2024
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