I am a Stroke Warrior doing self-range of motion exercise for the fingers : Bending and Straightening. Place your affected hand on your lap or table. Individually bend and straighten each finger. When straightening fingers, do not bend fingers backwards. Only straighten to a neutral position as if your hand was resting on a table. Repeat. #strokerecoverywhatnow #strokerecoveryjourney #strokerehabilitation #strokesurvivor #strokeassociation | Susan Mc Alpine
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