Betty Pariso on Instagram: "40 years of training behind me keeps everything I want to do in front of me. . . . . #bodygoals #bodybuilding #workoutmotivation #gymlife #fitliving #fitmotivation #healthylifestyle"
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Betty Pariso on Instagram: "40 years of training behind me keeps every…
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Betty Pariso on Instagram: "Cardio: 30 minutes 5-6 X a week. Power walk outside is my first choice if it's not raining. If the weather is bad, I do a treadmill, climber, or recumbent bike. All my cardio was done at the house before I ate breakfast on an empty stomach. I invested into cardio equipment years ago before I would buy anything. During the final 3 weeks of the plan, I started doing a 30 minute 9:30 pm evening cardio, If I felt I was a little behind where I wanted to be. Breakfast: Afte
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Betty Pariso on Instagram: "Cardio: 30 minutes 5-6 X a week. Power w…
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Instagramparisobetty
Betty Pariso on Instagram: "Gotta give the heart some good work. . . . . #gymlife #cardio #workoutreels #fitover50 #fitover60 #fitliving ##fitmom #fitspo ##fitmotivation #trainingtips #goals #gymgoals"
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Betty Pariso on Instagram: "Gotta give the heart some good work. . . …
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Betty Pariso on Instagram: "#flashback Fun in the back yard with a hose and a fire pit. . . . . #gymlife #fitliving #fitmom #fitspo #fitmotivation #trendingreels #reelstrending #reels #trending #explorepage #healthylifestyle #myjourney #fitliving #fitbody #trendingvideo #trendingvideos"
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Betty Pariso on Instagram: "#flashback Fun in the back yar…
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Instagramparisobetty
Betty Pariso on Instagram: "Back to paradise. . . . . . #gymlife #fitbody #fitwomen #bodybuilding #ifbbpro #ifbb #explorerpage #reelstrending"
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Betty Pariso on Instagram: "Back to paradise. . . . . . #gymlife #fitbody …
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Instagram
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