1K views · 38 reactions | Alternate Leg Bounding - One of the better...
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1K views · 38 reactions | Alternate Leg Bounding - One of the better...
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Jumpers tap in! This is a great progression for beginner jumpers looking to better their technique, and build strength. #triplejump #mindfulathlete #boxjumps #triplejumpdrills #bounding #athletics #explosive #technique #longjump #posture #biomechanics #olympian #fyp ##hoodiemelo #cveatc
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