114K views · 478 reactions | [Weekly Vlog] Bright Line Eating on Vacation - This week, I'm coming to you live from Williamsburg, Virginia, with my three beautiful daughters to give you some helpful tips about how to practice Bright Line Eating while traveling. Enjoy! | Bright Line Eating | Facebook
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114K views · 478 reactions | [Weekly Vlog] Bright Line Eating on Vacati…
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[Weekly Vlog] How can you help your teenage daughter if you think she's a food addict? ➡️In this week's vlog, I provide some advice to a viewer struggling to help her children develop a healthy relationship with food. Enjoy!❤️ | Bright Line Eating
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Weekly Vlog: Eating Dreams In this week’s vlog, I talk about a common phenomenon experienced by people in recovery from food addiction (and other addictions, too). I can’t believe I’ve never covered this topic because it affects so many of us, but it’s better late than never. Watch the vlog to hear my thoughts. | Bright Line Eating
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75K views · 112 reactions | [Weekly Vlog] Binge Eating Disorder and Bright Line Eating - Could Bright Line Eating trigger someone with binge eating disorder? In this week's vlog, I share my thoughts on this important topic. | Bright Line Eating | Facebook
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Weekly Vlog - When making lasting behavior change, accountability is an immensely helpful tool. In this week's vlog, I discuss six different strategies for practicing this during your Bright Line Eating journey. | Bright Line Eating
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Weekly Vlog: The Scope and Purpose of Bright Line Eating - In this week's vlog, I answer a question from a Bright Lifer who attended the Food Revolution Summit and was inspired to take her Bright Line Eating lifestyle to the next level. Enjoy! Here's the Food Revolution link I referred to in the vlog: https://www.foodrevolutionsummit.org/?orid=423575&opid=287 | Bright Line Eating
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16K views · 210 reactions | Weekly Vlog: Your Thanksgiving Plan - We're about a week away from Thanksgiving, and in this week's vlog, I give you a step-by-step roadmap for navigating the holiday (or any special occasion!) with your Bright Lines as bright as ever. You’ll want to bookmark this VLOG to refer to again and again. Enjoy! | Bright Line Eating | Facebook
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Weekly Vlog: Make Clean Requests - In this week's vlog, I reflect on an …
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