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20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
YouTubeCaroline Girvan
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
20 minutes for a solid shoulder session that will work all of the muscles of the shoulders including front, side and rear delts! Slow and controlled is the aim as always! The dumbbells I am using for your reference are 2 x 4kg for a majority of the work, however I use 2 x 15kg for the presses at the beginning! The timer will be on for a ...
1.8M viewsDec 1, 2021
Shorts
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
16:55
14.3M views
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
Caroline Girvan
45 Min Shoulders and Triceps Workout with Dumbbells | EPIC II - Day 7
51:00
706.1K views
45 Min Shoulders and Triceps Workout with Dumbbells | EPIC II - Day 7
Caroline Girvan
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Caroline Girvan ABS Workout
Caroline Girvan Arms Workout
Caroline Girvan Bicep Workout
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Top videos
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
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YouTubeCaroline Girvan
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45 Min STRONG Shoulder Workout with Dumbbells | EPIC II - Day 19
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45 Minute Unilateral Shoulders & Arms Workout at Home | Caroline Girvan
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15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
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2.3M viewsAug 22, 2020
YouTubeCaroline Girvan
45 Min STRONG Shoulder Workout with Dumbbells | EPIC II - Day 19
52:17
45 Min STRONG Shoulder Workout with Dumbbells | EPIC II - Day 19
585.1K viewsJan 27, 2021
YouTubeCaroline Girvan
45 Minute Unilateral Shoulders & Arms Workout at Home | Caroline Girvan
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45 Minute Unilateral Shoulders & Arms Workout at Home | Caroline …
758.6K viewsJun 29, 2021
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15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
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706.1K viewsJan 11, 2021
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20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells
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