Looking for cartwheel progressions? @p4gymnastics is here to help with 6 drills you can add to your plans that will help your gymnasts work their way up to a cartwheel! #recgympros #gymnastics #gymnasticscoach #kindergym #recgymnastics #beginnergymnastics #cartwheelprogressions #cartwheeldrills #cartwheel | Recreational Gymnastics Professionals

Here is a helpful cartwheel drill from Us Too Gymnastics for a beginner that can give them a slow-mo feeling of the motion of the skill - where their hands/feet go, etc! More advanced kids can cartwheel their legs over the rainbow mat, working towards getting their cartwheel more and more vertical/over the top! . . . . #preschoolgymnastics #recreationalgymnastics #gymnastics #gymnasticscoach #recgymnastics #recgympros #gymnast #cartwheel #cartwheeldrills | Recreational Gymnastics Professionals

Beginner cartwheel exercises that are simple and fun! 🤸‍♀️ This set up helps with: - Coordination and rhythm - Spatial awareness (moving around a circle improves body orientation) - Arm strength and confidence in using hands for weight-bearing To make it more cartwheel-specific, try landing with one foot after the other! Change direction to work out which way is the preferred way to turn🤸‍♀️ #gymnastics #gymnasticscoach #cartwheel #howto #recreationalgymnastics #gymnasticsfun #fun #kidsgymnast