HealthWorks! Youth Fitness 101 - Warm Up | Cincinnati Children's
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YouTubeCincinnati Children's
HealthWorks! Youth Fitness 101 - Warm Up | Cincinnati Children's
http://www.cincinnatichildrens.org/service/b/better-health/healthworks/default/ -- Click this link for more information on Cincinnati Children's HealthWorks! These exercises are a great way to get your blood flowing and prepare your body to exercise. Static and dynamic stretching are included for an overall body warm up. This exercise routine ...
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