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Happy Sunday!!!! Here’s 3 SIMPLE MOVES to help tone and tighten your tummy and trim your waistline!! You can easily incorporate these exercises into your workout routine or do anytime around the house!! Let’s get fit together!! Хохо #fitover50 #abworkout #coretraining | Denise Austin

Happy Sunday!!!! Here’s 3 SIMPLE MOVES to help tone and tighten your tummy and trim your waistline!! You can easily incorporate these exercises into your workout routine or do anytime around the house!! Let’s get fit together!! Хохо #fitover50 #abworkout #coretraining | Denise Austin

84K views8 months ago

FacebookDenise Austin

3 Minute Ultimate Fat Burn | Denise Austin #short #cardio #abs #weightloss #burnfat befit #fitness

3 Minute Ultimate Fat Burn | Denise Austin #short #cardio #abs #weightloss #burnfat befit #fitness

1.4K views1 month ago

Flat, Rock-Hard Tummy: 3 No-Equipment Moves

Flat, Rock-Hard Tummy: 3 No-Equipment Moves

94.2K views3 months ago

TikTokthedeniseaustin

Here are 3 of my FAVORITE moves to trim the waistline!! They are low-impact and work wonders!! Try to do each move for a minute!! Xo #MotivationMonday | Denise Austin

Here are 3 of my FAVORITE moves to trim the waistline!! They are low-impact and work wonders!! Try to do each move for a minute!! Xo #MotivationMonday | Denise Austin

575.8K viewsOct 4, 2022

FacebookDenise Austin

Denise Austin's 3 Moves to Trim Your Waistline

Denise Austin's 3 Moves to Trim Your Waistline

18.9K viewsOct 8, 2024

YouTubeDenise Austin

#MotivationMonday with 3 of my FAVORITE moves to trim the waistline!! They are low-impact and will work wonders if you do them consistently!! Try to do each move for at least one minute!! Get up and get moving with me today!! Xoxo #abworkout #absworkout #standingabsworkout #coreworkout #standingworkout #homeworkout #fitover50 #deniseaustin | Denise Austin

#MotivationMonday with 3 of my FAVORITE moves to trim the waistline!! They are low-impact and will work wonders if you do them consistently!! Try to do each move for at least one minute!! Get up and get moving with me today!! Xoxo #abworkout #absworkout #standingabsworkout #coreworkout #standingworkout #homeworkout #fitover50 #deniseaustin | Denise Austin

59.7K viewsOct 8, 2024

FacebookDenise Austin

3 Moves to trim your waistline!!! All three of these exercises are done standing, so you never have to get on the floor!! All of these moves work the side of your waist to target tone that problem area that so many of us have. And they will get your heart rate up a bit at the same time! Do each move for one minute and you will feel it tomorrow!! | Denise Austin

3 Moves to trim your waistline!!! All three of these exercises are done standing, so you never have to get on the floor!! All of these moves work the side of your waist to target tone that problem area that so many of us have. And they will get your heart rate up a bit at the same time! Do each move for one minute and you will feel it tomorrow!! | Denise Austin

136.9K viewsApr 16, 2023

FacebookDenise Austin

Bye Bye Meno belly! Here are 2 of my favorite Quick Ab Moves for strengthening your core and supporting your waistline—especially before and after menopause. Consistency is key… a few minutes a day can make a BIG difference! Let’s feel strong and confident at every age!!!!! For more… join my new Vitality Program and FEEL AMAZING!! Link is in my bio | Denise Austin

1.5M viewsApr 15, 2025

FacebookDenise Austin

Want to work your abs without getting on the floor? Denise Austin demonstrates a powerful move to target the sides and waistline. | AARP

139.5K viewsJul 4, 2025

Happy Saturday everyone!! Let’s get some movement in today with these 3 easy moves to tighten your tummy & trim your waistline!! You can easily incorporate these exercises into your workout routine or do anytime around the house!! Let’s get fit together just in time for the summer!! Xoxo | Denise Austin

10.2K viewsApr 23, 2022

FacebookDenise Austin

Here are 3 of my FAVORITE moves to trim the waistline!! They are low-impact and will work wonders if you do them consistently!! Try to do each move for one minute!! Xoxo | Denise Austin

126.2K viewsOct 4, 2023

FacebookDenise Austin

3 Min Cardio Fat Burn Routine #short #deniseaustin #weightloss #cardio #quickworkout

37 views4 weeks ago

3 Simple moves to slim your waistline!! Get up with me and try these today. Each one of these moves will help to slim that midsection and get rid of the love handles. You can do it, and you will FEEL great after you do!! Xoxo | Denise Austin

4 viewsMay 6, 2023

FacebookDenise Austin

Quick Retro Aerobics Cardio Workout #short #retro #deniseaustin #befit #lowimpact #weightloss

10.1K views3 weeks ago

Let’s get moving everyone!! Here are 3 of my favorite Pilates moves to work your arms, waistline and legs!! They’re quick and easy to do so you can give them a try anytime throughout the day!! Let’s get stronger together!!! You’ve GOT THIS!!! | Denise Austin

220.8K viewsNov 2, 2023

FacebookDenise Austin

Denise Austin - Let’s SLIM and TRIM our waistlines today!!...

15.2K viewsJun 19, 2024

FacebookDenise Austin

3 Minute Cardio Fat Blast | Denise Austin #short #cardio #abs #weightloss #burnfat #dance

8 views1 month ago

Tone up Tuesday!!! 3 exercises you can do without any equipment!! Work your booty & legs, your entire core, and inner & outer thighs with these moves. Just one minute each and you will feel the burn. I love exercises like this that you can do anywhere!!! My membership has hundreds of full workouts you can do right in your own home, start a free trial today to give it a try! | Denise Austin

40.1K viewsMar 19, 2025

FacebookDenise Austin

#MotivationMonday with 3 of my FAVORITE moves to trim the waistline!! They are low-impact and will work wonders if you do them consistently!! Try to do each move for at least one minute!! ✨ Forward Lunge & Twist ✨ Cardio Core Twists ✨ Standing Side Crunch Get up and get moving with me today!! Xoxo #abworkout #absworkout #standingabsworkout #coreworkout #standingworkout #homeworkout #fitover50 #deniseaustin | Denise Austin

FacebookDenise Austin

It’s always a good time to tighten your core! Denise Austin demonstrates how to do the wood chop, which can help strengthen the abdominals and also tone the waistline.#DeniseAustin #AARP #HomeWorkout #Abdominals #Core #Waistline #FallWorkout | AARP

10.1K viewsMar 28, 2025

Tone up Tuesday!!! 3 exercises you can do without any equipment!! Work your booty & legs, your entire core, and inner & outer thighs with these moves. Just one minute each and you will feel the burn. I love exercises like this that you can do anywhere!!! My membership has hundreds of full workouts you can do right in your own home, start a free trial today to give it a try! | Denise Austin

FacebookDenise Austin

3 Cardio Moves in 3 Minutes!! Get up with me and get moving with these simple moves... they will get your heart rate up, which will in turn boost your energy and your mood - win win!! Plus it will help your bones too!!! �• Side Heel Digs Overhead Reach �• Side Punch Lunge • Front Heel Digs Pull Down Do each move for at least 1 minute, and if you can repeat 2 or 3 times!! Let’s go everyone, you GOT this!!! Хохо | Denise Austin

59.2K views9 months ago

FacebookDenise Austin

One of my all time FAVORITE standing ab moves!! This one strengthens the core muscles and targets the obliques that help shape your waistline!! If you love this move, you will LOVE so many of my workouts on DeniseAustin.com… I even have full standing ab routines! Become a member and save 25% today with code GOALS25 - this sale ends tomorrow!!!! | Denise Austin

2 viewsJan 30, 2025

FacebookDenise Austin

Stretch your back and trim your waistline, all while sitting at your desk! Fitness expert Denise Austin demonstrates proper form for the seated twist. #DeniseAustin #ExerciseReels #BackStretch #AARP | AARP

17.7K viewsJan 7, 2025

Tone and Tighten Your Arms with These Simple Moves

1.2M viewsApr 19, 2023

TikTokthedeniseaustin

Replying to @2unrly #FitOver50 exercises with weights! #workouts #deniseaustin

1.1M viewsAug 14, 2022

TikTokthedeniseaustin

Bye, bye menobelly! | menopause

136.2K viewsApr 16, 2025

TikTokthedeniseaustin

3-Minute Snatched Waist Workout for a Slimmer Figure

117.5K views7 months ago

TikTokstudiobymargarita

Bye Bye Meno Belly! Quick Ab Moves for Women Over 50

109.2K views9 months ago

TikTokthedeniseaustin

ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin I love working out with my mama, so we’re always finding ways to make workouts that feel good for both of us. Depending on age and mobility, getting down on the mat can be tougher, so this standing workout was perfect for us!! We did each move for 30 seconds, with a 20 second break. Repeat 2x! 1. Side pulls (do each side!) 2. Side crunch (each side) 3. Standing crunch 4. Standing twists 5. Side reaches (each side)

122.7K views7 months ago

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