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While we all feel sad, moody or low sometimes, some people experience these feelings intensely, for longer periods of time without an obvious reason. Depression can be a devastating phase in ones life, but it often responds to the treatment. After assessing the symptoms and other possible causes of depression, your healthcare professional will suggest any/or a combination of Psychotherapy or counselling, medications and exercise. If you or anyone you know feels depressed, seek support from a hea
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