Dan Harris - Self Help that Actually Works: Mindfulness, Meditation and Happiness
1:00:03
YouTubeYale University
Dan Harris - Self Help that Actually Works: Mindfulness, Meditation and Happiness
Join Dan Harris, ABC News anchor and New York Times best-selling author of 10% Happier, as he discusses how meditation has changed his life, answers questions, and leads a group meditation. He discovered meditation after an on-air panic attack, and it has helped him reduce stress (without losing his edge). Ever since, he has been discussing ...
30.8K viewsApr 12, 2018
Shorts
Dan Harris has made a profession of helping people find a little more happiness, but it is still a daily struggle for him. On this week’s Wild Card, he talks about mindfulness and our chaotic minds. Watch the full interview at the link in bio. #NPR
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Dan Harris has made a profession of helping people find a little more happiness,
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Dan Harris of Ten Percent Happier Discusses His PANIC ATTACK On-Air
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Dan Harris of Ten Percent Happier Discusses His PANIC ATTACK On-Air
Power & Impact
Dan Harris Meditation
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