Joining hands, moving as one - the Free Movement Dance family celebrates the art of unity through dance! 💃🕺🌟 #DanceFamily #UnityInDance #FreeMovementDance #DanceTogether #DanceCommunity #DancePassion #dancers | Free Movement Solutions
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🔥Finally Out! New @dance_masterclass : The Ultimate Beginner's Guide to FLOW ACROBATICS >> https://www.dance-masterclass.com/ With a mix of martial arts and contemporary dance at the core of the technique, the goal of this class is to help you find more flow in your movements by focusing on strength and mobility. You will learn the 3 most important elements of Flow Acrobatics: Rolling Inverting Arching and how to achieve them through a series of progressive exercises. From a simple warm up, all
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HERE, HAVE SOMETHING FREE that is grounding and good for you. This video is my gift to you. Since I’ve been home for a month, I’ve been busting tail to create. One of the things I started is called Six Minute Sessions. They are tutorial videos that contain explanation and progressions of several floor elements that beautifully fit together. At the end, I flow it out and show you how to play with the content, in order to make it your own. There are many more of these coming, enjoy! Sessions 1-5 a
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