Why is milk thistle an essential ingredient for daily liver function? 💊 Dr. Kahana explains that proven nutrients like bioavailable milk thistle and N-Acetyl Cysteine help maintain optimal liver health. Follow 1MD Nutrition for more doctor-backed gut health tips. | 1MD
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Spicy foods and liver health? 🌶️ Dr. Kahana explains the difference between heat and healing—and why moderation is everything. #LiverHealth #GutHealth #DrKahana #SpicyFoods #1MDNutrition | 1MD
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Did you miss our Facebook Live w/ Dr. Kahana?! Here is your chance to catch the replay! If you would like to participate in the next one, join 1MD’s private Facebook Group, The Inner Circle. Get immediate access to our monthly Livestreams where you can ask our physician formulators important questions on a variety of topics that pertain to your health and well-being. Click the link to Join! 👉 https://bit.ly/_join-the-inner-circle | 1MD
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1.9K views | Alcohol doesn’t just stress your liver—it drains key nutrients too. 喙 Dr. Kahana explains why post-drinking recovery should include supplementing lost vitamins. #LiverHealth #AlcoholEffects #DoctorExplains #SupplementSupport #WellnessTips | 1MD | Facebook
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Fermented foods can support gut health, but are they the ultimate fix? 🤔 Dr. Kahana breaks it down. #1mdnutrition #guthealth #digestivewellness #fermentedfoods #healthymicrobiome | 1MD
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