Did you know Tapping, also known as EFT (Emotional Freedom Technique), combines ancient Chinese acupressure with modern psychology? While it may look a little funny at first, its impact is nothing short of extraordinary! Here’s how Tapping works: 🧠By tapping on meridian endpoints while focusing on a challenge, we send a calming signal to the brain 🧠This helps turn off the stress response, soothing the amygdala—the brain’s fight-or-flight center 🧠As a result, we rewire our brain and body’s rea
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FacebookNick Ortner
Did you know Tapping, also known as EFT (Emotional Freedom Technique), combines ancient Chinese acupressure with modern psychology? While it may look a little funny at
Nick Ortner. . Did you know Tapping, also known as EFT (Emotional Freedom Technique), combines ancient Chinese acupressure with modern psychology? While it may look a little funny at first, its impact is nothing short of extraordinary! Here’s how Tapping works: 🧠By tapping on meridian endpoints while focusing on a challenge, we send a ...
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New to Tapping and looking for a guide to the Tapping points? Not sure if you are Tapping on the right location? Watch this!👆 The points that we tap on during an EFT Tapping sequence are found along the body’s meridians. Research shows that when we stimulate these points it sends a calming signal to our brain, letting us know it is safe to relax. While there are thousands of accupoints along the body where meridians can be accessed, we usually use this set of nine EFT Tapping points for our tra
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