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1:27
YouTube
Katy and Kara
Skip Breakfast to Burn Fat & Boost Brain Power | Intermittent Fasting for Diabetes & Weight Loss
Discover how skipping breakfast can transform your health! In this video, we dive into the science behind intermittent fasting and how it supports metabolic health, sharpens brain function, and promotes sustainable fat loss. Whether you're managing diabetes or simply looking for a smarter way to lose weight, this strategy could be your game ...
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