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Posted 1 year ago on both Fitmotivation & Poolfit, Deep Core AMRAP is a 15-minute water exercise video that features a deep water AMRAP (as many reps as possible) challenge. | PoolFit
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Deep water fitness provides endless opportunities for creative & challenging core training. Poolfit has over 70 deep water videos to exercise with. Browse the trailers. ⬇️ https://poolfit.tv/water-workout-videos/category/deep-water | PoolFit
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