Lid Flipping – the concept introduced by Dr. Dan Siegel that changed my life. 🧠 If you care for or love a child, the most important job you have, above all else, is to show them what it means to navigate and feel the big emotions, especially when life gets tough. 🙌🏼 Afterall, you can’t tell anyone how to calm down – you have to show them. 😇 The job of the little people is to “flip their lid” so that they can learn how to put it back on and regulate. They lose their minds because they have ve
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Dr. Dan Siegel's Hand Model of the Brain. 〰️ When we get really upset, or “flip our lids” there’s a disconnect between the Upstairs and Downstairs Brain. (Functional MRI studies show decreased activity in the prefrontal cortex—a part of the Upstairs Brain responsible for higher-order functions) 〰️ The main goal is getting both the Upstairs Brain and Downstairs Brain working together to achieve “vertical integration.” 〰️ This allows us to express emotions calmly, control impulses, think before ac
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